Gingerbread Paleo Muffins
Gingerbread! Suddenly I was seeing all these beautiful gingerbread people and muffins and houses all over the other day and decided I needed some. Since [...]
Deeply Satisfying and Nourishing Oatmeal
Cold, wet, rainy, snowy, stormy day? Some days you just want a nice hot bowl of oatmeal. That was me on a cold rainy day [...]
Deepening Conscious Eating
Conscious eating inspired this blog I originally wrote on April 15 of this year just after taking our roosters to be culled. Today I was [...]
Gut Health – 3 Steps To Improve Yours In One Day
Really?! Is that even possible you ask. Yes! It is. Realize though we are talking about improving gut health, not completely repairing a compromised system. [...]
Simple Stress Free Holiday Menu
Holiday Menu This is a simple stress free menu that you can use for any special occasion or fall/winter holiday. Most of the items you [...]
Cranberry Apple Sauce
I got some fresh cranberries from the Cranberry Festival in Fort Langley BC this year and oh my were they ever fabulous! I had never [...]
Arugula Salad
I LOVE arugula. It's one of my favorites and I always have some in my garden. It's one of the greens that I can grow [...]
Apple Pie Spiced Kale
Who doesn't love the smell of apple pie baking?! Believe it or not this kale dish smells like that when it's warming. Yup. Don't believe [...]
Roasted Parsnip Mash
I love parsnips. I didn't always though. As a kid I never ate them and when I first tried them I wasn't too fond of [...]
Succulent Roast Turkey
Succulent roast turkey; my secret? Brining!! Yup, I was new to it but now I'm hooked. New to brining? Here's an explanation and breakdown for you. [...]