Fire Cider
Tis the season…for fire cider! Yup the fiery elixir that supports your immune system and warms you from the inside out. It’s super easy to [...]
Easy Fish – A Taste of Morocco
I had the divine pleasure of meeting Ron of Wild West Coast Seafoods a couple weeks back at the Farmers Market and was delighted to [...]
Carrot Cake Overnight Oats
This recipe has become a huge hit with the students here at the EpicAcademy Yoga Teacher Training. It's a great fast, simple, delicious and nutritious [...]
Sprouted Chickpea Salad with Spicy Mango Dressing
This month I have the honor and privledge of being back in Manual Antonio, Costa Rica cooking and nouishing the students and staff of the [...]
One Pot Spicy Thai Noodles
Since the cold and rain continued for so long this year and the work load has been very heavy this versitile dish has become one [...]
Seed Crackers – Raw
This is such a busy time of year on the farm, then again when isn't it?! So we've been doing a lot of crockpot meals, [...]
Thai Red Curry Stew – Slow Cooked
Made up a batch of this Thai Red Curry Stew for the family dinner yesterday and it was a huge hit. Thought you might enjoy [...]
Frittatas – Easy Seasonal Master Recipe
The master frittata recipe below is from the welcome spring dinner earlier this week. And yes I'm spoiled because I get to go collect [...]
Cucumber Tomato Dill Salad
I posted this recipe on the EpicSelf.com blog originally when I was here in July last year. I woke up craving it this morning so [...]
Egg-free Scramble Done Three Different Ways
For those of you who miss eggs in the morning, here’s a great egg-free scramble recipe for you; and for anyone else looking for variety [...]