Connect With Me

I would love to hear from you! Please do send me your questions/comments.

Inquiries for catering, workshops, events; message me here.

If you’re a company or individual interested in collaboration; message me here.

Would you like to talk about Health and Wellness Coaching? Let’s do a free 45-minute discovery call.
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I so look forward to meeting you!

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Frequently Asked Questions

I use; the best quality free video conferencing site I have found. Head over there now to sign up on and download the app. We can talk about other options though the quality is usually an issue.

Once you have purchased a coaching package, signed up for Zoom, and added me to your contacts, we will setup what day and time work best for your schedule; I will accommodate your schedule based on my availability. is my gift of free information to you. Working with a professional who designs a nutrition and healing program for your unique self is the best investment in YOU. Health is the only true wealth. Instead of paying thousands in hospital bills later on when you are sick, while feeling sub par in the meantime, it is an investment in prevention and living vibrantly in the present. Think also of the time, energy and cost savings of not having to run to an appointment; just jump on your computer or smart device and we’re good to go.

I’ve also created the Live Vibrantly Academy where you’ll find options for online courses and programs. In these programs you’ll learn the foundational elements of what I teach in my private 1:1 coaching along with recipes, guidelines and more. These programs are a great way for you to get started on your path to your most vibrant self.

Head on over there now to check them out!

Go to Live Vibrantly Academy

Absolutely. Where ever you have a computer or smart device with camera, microphone, internet connection or signal, you can meet with me. Whether that’s home, the office, or in a hotel room in the Greek Isles, a riad in Morocco or out in the woods. This is the beauty of technology.
Me being fully present with you. In the first consult you will meet with me for an 30-60 minutes initially depending on your coaching program, to discuss intake questions, your goals, intentions and map out the sessions and coaching to follow. I offer my experience, inspiration and support as you navigate your own path to living vibrantly and healing yourself. This is your time to ask questions, get inspired, learn all the kitchen secrets and life skills you need to create your best self.
Yes! Besides the health and wellness coaching, you can learn how to cook with me either through virtual 1:1 or group series or my 30 Day Restorative EcoChef Training. I also host and teach at workshops, retreats and events. Check out the events calendar (coming soon) or Offerings for more details.

Let’s get started!